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Creating and Planning Plant-Based Meals

Explore how to create fast meals by using tricks such as meal prepping and batch cooking to create fast, healthy meals. We' ll cover how to create a system that will work for your

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Creating and Planning Plant-Based Meals

Creating and Planning Plant-Based Meals

Explore how to create fast meals by using tricks such as meal prepping and batch cooking to create fast, healthy meals. We' ll cover how to create a system that will work for your

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About

Explore how to create fast meals by using tricks such as meal prepping and batch cooking to create fast, healthy meals. We' ll cover how to create a system that will work for your own time constraints and budget. You'll learn many different time-saving tricks, along with some cost-saving tricks, to help you cook creative meals your family will love. We'll discuss and use an Instant Pot, a Vitamix, and an air fryer.

This will be an interactive discussion and techniques will be demonstrated. We will share a meal from the ingredients demonstrated in class. 

Class Policies

  • Ages 14 and up are welcome.
  • You must wear closed-toe shoes to class.
  • Each participant will need to be registered for the class (no drop-ins).
Instructor
Nancy Travis

Nancy Travis is passionate about plant-based lifestyles and diets, and has decades of experience in cooking, serving, and educating people about vegan cuisine. She has formal culinary training in vegan, plant-based whole food and macrobiotic cooking and has a certification in plant-based nutrition. She has owned a vegetarian restaurant in Seattle and a vegan café on Bainbridge Island and has worked as a personal chef for many years. Nancy is a trained vegan hospitality consultant and a certified vegan lifestyle coach and educator. She currently works to help individuals adopt and maintain a plant-based lifestyle through classes and personal support and has been teaching at BARN for five years.

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